Beginner Classes

If you are one of the majority of people who have always WANTED to attend a class but had the feeling the you would look ridiculous, be out of shape, uncoordinated or just plain out of breath...well, WE HAVE CLASSES FOR YOU!

At the Falls, we cater to the Beginner exerciser who wants to begin their journey at their pace and fitness level. Our special "EZ" Classes are offered at varying times for EZ Spin, Weight Room Training, YogaFlow, and EZ Gravity. Every class is designed for a slower pace and a welcoming atmosphere.

Our classes are taught by experienced, certified, professional instructors. Each instructor has at least 14 years of teaching experience and welcomes everyone that comes to class. Our instructors are the best in town that have been highly recruited to the Falls because the manager expects and wants the very best Group Fitness Program Lubbock has to offer.

We have an amazing variety of classes that are not the typical cookie cutter classes. Take the first step and begin your journey to a new, healthier YOU!